18 - 26 March 2023
Join us for 9 days of yoga in the tradition of BKS Iyengar in the beautiful ‘Island of Gods’, Bali! We will stay in the outskirts of Ubud, the island’s cultural center and yoga hub.
Alex will teach active asana classes in the morning and restorative sessions before dinner. You will have plenty of time to discover Ubud and the surroundings or to simply relax and take time for you.
THE YOGA
Alex will inspire you to go deeper in your yoga practice and to get the full benefit out of the poses using, when needed, the perfect set up for your body. The daily practice is designed in a way you will feel energised and relaxed. Be prepared to be challenged in the morning asana classes but also to let go and relax during the restorative sessions. Alex uses the Iyengar method in his classes.
Everyone is welcome, beginners as well as advanced yoga practitioners. The group will be small, perfect to improve and deepen your practice!
Private sessions during the retreat are possible on request.
SCHEDULE
SATURDAY 18 MARCH
2pm Check In at Naya Ubud
4pm welcome and yoga class
Dinner
From SUNDAY to FRIDAY ◆
7:30-9:30am Morning Yoga
Brunch
Free time
4:30-6:00pm Restorative Yoga
Dinner
SATURDAY 26 MARCH
7:30-9:30am Morning Yoga
Brunch
Check out at 12pm
◆ Timings may varie slightly. On one of those days, we will have an afternoon off.
THE ISLAND
Bali is located in the southern hemisphere, really close to the Equator, in the Indonesian Archipelago, between Java and Lombok. It is known as the ‘island of the Gods’. The island provides a lush variety of landscape with its hills and mountains, rugged coastlines and sandy beaches, beautiful rice terraces and barren volcanic hillsides.
You will be touched by the Balinese deeply spiritual and unique culture. The island is mostly Hindu but you will find a big difference between the Balinese hinduism and what you can find in India or in Indian communities.
THE RETREAT CENTER
During our time in Bali, we will stay at the boutique retreat center Naya Ubud, nestled in plush tropical gardens and surrounded by rice fields. The spacious, open-air yoga shala overlooks a river and gardens.
In your free time, you can enjoy the Ozone swimming pool, the beautiful gardens or indulge in a massage at the Naya Spa.
WHAT'S INCLUDED
- 8 Nights accommodation at Naya Ubud
- 2 daily yoga classes
- Daily brunch
- Daily Dinner
- 1 Daily coconut
- Fruits and snacks early mornings and around 2-3pm
- One 60min Balinese massage
EARLY BIRD PRICES
(before the 20th of November 2022)
- 1250 € for a shared double or triple room
- For single occupancy 350 € extra
- 900€ for a non yogi companion in a shared room
PRICES
- 1450 € for a shared double or triple room
- For single occupancy 350 € extra
- 1100€ for a non yogi companion in a shared room
PAYMENT POLICIES
Enrolment deposit 40% of the total price, of which 300 € non refundable
Full payment due before the 10th January 2023
If you need to cancel:
- Payment refundable (except the non refundable part of the deposit) until the 10th January 2023
- After the 10th of January 2023, no refunds given but you may transfer your spot to a friend
- Payment plans available
Send us a message for booking and/or more information at mails.yogoa@gmail.com.
USEFUL INFORMATIONS
HOW TO GET TO NAYA UBUD
A taxi pick up from Denpasar airport (DPS) is possible for 35$ (for 3 persons max). If you want to arrive by yourself, check the location!
THE FOOD
Brunch and dinner are included. You will also have one coconut a day and there will be some fruits and small snacks available in the morning before the yoga class and in the early afternoon.
The food will be vegan and gluten-free.
Let us know in advance if you have any food allergies/intolerances.
MOVING AROUND
The retreat center is located 2.5Km from the center of Ubud. You can walk there in half an hour, use Naya’s shuttle for 7$ per transfer for up to 4 persons or take a local taxi.
You can also rent a scooter directly from Naya for 6$ per day.
