29 January - 5 February 2023 in Arambol, Goa
After 2 winters off, Alex is going to teach again an intensive yoga course next year, 29 January – 5 February 2023, in his studio in Arambol.
The intensive course is giving you 8 days to deepen your practice and to dive into a more intense yoga course. You will have time to feel the beneficial effect of yoga on your body and mind thanks to a daily balanced practice: meditation/pranayama in the early morning, active asana classes after the tea break and afternoon restorative sessions.
You will still have time to enjoy Goa, its beach, concerts, restaurants, etc…
DAILY SCHEDULE (may vary slightly)
6:45 am Meditation and Pranayama
7:45 am Tea break
8:30 am Asana practice
11:00 am Time for lunch, beach and rest
4:30 pm Restorative practice
6:00 pm Time for sunset on the beach
Group size max 20 persons
Every level is welcome, from beginners to advance practitioners and teachers.
Pre-meeting Saturday 28th January at 4:30pm.
EARLY BIRD PRICE
(till the 25th December 2022)
(after the 25 December 2022)