Intensive courses in Goa

  INTENSIVE COURSES in GOA
SEASON 2017/2018

 

yogoa classes arambol

 

DATES OF THE INTENSIVE COURSES
 26 November - 3 December 2017
 28 January - 4 February 2018

 

8 days to deepen your practice and dive in a more intense yoga course. 
You will still have time to enjoy Goa, its beach, concerts, restaurants, etc 😉

 

      Everyday Schedule

6:30 am        Meditation and Pranayama
7:30 am        Tea break
8:00 am        Asana practice
11:00 am       Time for lunch, beach and rest
5:00 pm        Restorative practice
6:30 pm        Time for sunset on the beach :)

 

20170303_165217      20170303_173619

20170303_175447

 

PRICE OF THE COURSE: 220 Euros for the yoga only. 
Early bird 180 Euros (if booked at least 1 month before the start of the course)

Accommodation and Airport transfer can be arranged:
    - 30 Euros for airport taxi pickup
    - 9 nights accommodation in a private room (double bed) with attached bathroom
          140 Euros for the Nov/Dec course and 170 Euros for the Jan/Feb intensive


Contact us for booking or for any question

 

 

Retreat in Latvia

 

 

Retreat in Latvia / 13-17 October

 

We are happy to go back to the beautiful Pizā Guesthouse this October with a 3 days retreat and the option to stay for 2 extra days !

 TTC Latvia

post_img

Teacher Training Course 2015

SCHEDULE 13-17 OCTOBER

Screen Shot 2017-07-22 at 10.12.40        * for the long stayers

 PRICE (Food and accommodation included)

  • EUR 175 from Friday to Sunday
  • EUR 300 from Friday to Tuesday

 

For more info about the retreat, contact us on mails.yogoa@gmail.com

For more info on the place or to secure your spot, please write on info@piza.lv or call +371 23308622

If you want to arrive early, there will be a yoga class on Thursday and on Friday morning :)

 

SUMMER IN EUROPE

SUMMER IN EUROPE

 

From June till October, Alex will travel around Europe, teaching workshops, retreats and regular classes.  Check below the different venues and dates!!

 

               

 

 

Amsterdam / 2 – 21 June

 

Alex will teach at Sarah-Jane Rawkins beautiful studio Yoga Nieuw Vennep, regular classes and 2 Saturday workshops (the 10th and the 17th of June 2-5pm).

 

d74bae_37a652ee28444216b4dd85014732dd23

 

 



 

A weekend in Paris / 1 – 2 July

 

Spend a few days in Paris with us and join our annual workshop at the Studio Yoga République located in the Marais, one of the best area of Paris!

Saturday 15:00-18:30

Sunday 10:00-13:30

The topic of this year is ‘Meditation in Action’. Click here to get more info and reserve your spot!

 

architecture-1851497_1280

Yogoa paris

 

 

 

 

 

 

 

 

 

 

 

 

 



 

3 days retreat in Sweden / 3 – 6 August

 

“Deepen your yoga practice with the Iyengar method and rejuvenate your body and mind surrounded by the beautiful Swedish nature”

 

3 days Yoga retreat in Sweden

 

Take a short break to reconnect with your body and yourself. Alex will inspire you to go deeper in your yoga practice and to get the full benefit out of the poses using, when needed, the perfect set up for your body. The daily practice is designed in a way you will feel energized and relaxed. Be prepared to be challenged in the morning asana classes but also to let go and relax during the restorative sessions. You will still have a lot of time for you to rest, maybe have a walk in the forest, swim in the lake, go to the sauna and enjoy the delicious vegan and gluten-free food prepared by the Shambala kitchen team.
Everyone is welcome, beginners as well as advanced yoga practitioners. The group will be small (max 15 people), perfect to improve and deepen your practice!

Check out the location: www.shambalagatherings.com

 

20160812-Joris_IMG_0103  Joris Van Egmond_20160812-IMG_014020160812-IMG_9835_Joris Van Egmond

starwbery_cake   20160813-IMG_0259_Joris Van Egmond

//Schedule\\

Thursday
4pm: Check-in
5.00pm – 6.30pm: Yoga practice
7pm: Dinner and free time
9.30 – 10pm: Silent meditation (optional)

Friday and Saturday
7-9am: Morning Yoga Practice
9am: Breakfast and free time
12:30-1.15pm: Inversions and alternatives
1.30pm: Lunch and free time
5.00pm – 6.30: Restorative Class
7pm: Dinner and free Time
9.30 – 10pm: Silent meditation (optional)

Sunday
7-9am: Morning Yoga Practice
9am: Breakfast and free time
11.45am-1.15pm: Restorative Class
1.30pm: Lunch
3pm: Check-out

 

Price: 440 Euros (incl. food and accommodation)

A lot of Low Cost airline companies are flying to Stockholm. So check it out and you can probably find a cheap flight :)

For more information and booking please contact mails.yogoa@gmail.com

 

 



 

 Workshop in Danemark, 6-8 October

 

3 days workshop in Skanderborg at the City Yoga Studio

Friday: 18.00-20.30

Saturday  9.00-12.00 + 14.00-17.30

Sunday  9.00-12.00

 



 

On the Baltic Sea, 13-17 October

 

IMGP1359 copy

 

Choose between 3 or 5 days yoga retreat in Pizā Guesthouse, Latvia. Follow this link for all the info

 

 

Yoga in Goa

YOGA IN GOA – SEASON 2017/2018

 

yogoa arambol

 

The YOGOA studio is located in Arambol (North Goa), on the road to Magic Park, near Piya guesthouse/Arcan Bar.
The regular classes are held 5 days a week (Tuesday to Saturday) from 8:30 till 10:30 am.
The season will start the 7th of November and will last till the end of March.
Starting in December, there will be a monthly weekend workshop with a specific topic.
Also this season, two intensive courses will happen - 8 days of intense yoga practice - during which, 
there won't be any regular classes running.

DATES OF THE INTENSIVE COURSES:
 26 November - 3 December 2017
 28 January - 4 February 2018


For any extra information, you can send us a message :)

 

IMG_20170129_090949